My blog has been somewhat consistent along the way, but never every two weeks or once a month that you could set your calendar by. This has been very intentional because life doesn't happen in perfect increments. I don't believe fair knowledge or information can be contained to such strategic deadlines or timelines. Just like a new year's resolution, I intend on keeping it as consistent as possible to gain as many readers and followers as I can reach. Let's face it, many of our best intentions are not or cannot be kept. That being said, I would have liked to post this on my 5 month birthday/ anniversary, but life happened.
Twenty days ago I celebrated my 5 month birthday/ anniversary. I had a gastric stimulator implanted on July 31, 2013. Although I have explained this in prior posts, I would like to reiterate myself due to confusion and misunderstandings along the way. A gastric stimulator is a device that is implanted in to subcutaneous tissue in the abdomen. This tissue is the fat or loose layer between outer skin and muscle. Electrodes or leads are then guided through the abdomen into the lining of the stomach. These electrodes emit electronic stimulation of the stomach muscles much like a pacemaker does for the heart. Unlike a pacemaker, the gastric stimulator does not make rhythmic motion occur in the stomach. It does allow more movement of the paralyzed smooth muscles that aid in digestion.
This confusion or lack of knowledge became very apparent to me recently. After dealing with the most horrific stomach virus I had ever seen attack my 8 year old, my magnificent immune system allowed the demon in. One minute I was fine, the next minute I was emitting everything I had ingested and more..and more...and more. I called my aunt and husband within minutes of onset and within an hour I was nearly incoherent when my aunt came to the rescue. I will cut details, but within four hours I arrived at the hospital where my surgery had taken place.
By the time the ER staff triaged me (no more than 30 minutes after arrival) I was severely dehydrated to the point where even my limbs were stiff as a board. I had never experienced or seen this. During triage, I cannot tell you how adamantly my husband and I were in informing the staff of my complicated history but more importantly the stimulator. Initially, we were treated like all other patients and herded along like cattle until they saw the level of dehydration in combination with the diabetes and we were rushed to a room.
I had called my surgeon/ gastroenterologist as soon as the virus showed its face. He was out of the office in conferences with very bad phone reception, but the office staff did alert him of my condition. Celiac disease, inflammatory bowel disease, gastroparesis, and a gastric stimulator do not bode well in these conditions. He called my cell phone as they were putting an IV in. He spoke directly with the ER doctors to instruct them on what to do. He asked that they admit me for the night to be observed to make sure I was stable, but ultimately left the decision up to me telling the ER doctors I was a good patient who knew my body well (pat on the back). I was given fluids and medicine to stop the dirtiness and pain. After about 4 hours, the ER doctor checked in on me hinting at getting me to a bed upstairs, but I stood my ground and asked to be discharged to rest at home and be with my son. That's just what I did.
The days after I began having a strange revelation. All these years of disease and diagnoses and I still viewed myself the same as I always had. I mean, don't all of us miss the gradual changes as we grow and age? Suddenly I realized, what could have taken my son three days to get to (severe dehydration) yet never seen because his treatment came sooner than that, only took my body less than four hours. I was in such a state that I was unable to walk, struggled to talk, barely hanging on to consciousness let alone coherency. And here I am a week and a half out still struggling to balance my blood sugars and gain some normalcy in my gut. Rude awakening.
For the last 8-10 years I have complained of symptoms I had no idea were related to gastroparesis. I had never even heard of this condition before. I had these symptoms since I was young, as long as I remember. As I got older they got worse. I was diagnosed with Type I diabetes at 20 years old, which is typically linked to gastroparesis when management of the disease is lacking for a long period of time, often years. I believe these symptoms were not followed up on because I was young, my diabetes was/ is under good control, and it is highly unlikely. Thank goodness, the greater plan got me to doctors who found a good path for my treatment.
I have been through the ringer with these diseases. It has been one on top of another since the age of 12 or 13, but the snowball grew quickly these past five years. Moving from my college town back to my small hometown for a slower pace of life, thinking that would help somehow turned out to be a blessing and a curse. At the time I only knew of Hashimoto's disease, Type I diabetes, and Interstitial Cystitis. I had a baby boy and suddenly began having unexplained seizures. I was sent to the Mayo Clinic and the answers started slowly showing themselves as time went on, but those small town doctors often did more than they realized by giving pieces of the puzzle one at a time making it easier to see the bigger picture of what was necessary.
For the longest time, even now sometimes, I thought I was a victim and couldn't catch a break. I will be honest and say that it is difficult to manage 10-12 chronic illnesses at one time. On good emotional days, I see this as a great learning experience. On bad emotional days, I feel as though I cannot catch up or continue to juggle so many balls. I am lucky as a patient to have some very useful background knowledge of psychology and the medical field. Add to that, being the patient and knowledge goes up exponentially. Intertwining the science, logic, faith, hope, and emotions is a beautiful disaster.
I have been mentally motivating myself since this awaking has begun. When the days are physically tough they become emotionally tough and this cycle is hard to break. I enjoy walking or doing yoga for overall health. I could go into the details of how this aids digestion with good blood flow, gravity, and massages the digestive tract....but I won't (wink). This morning as I was walking and feeling down because every once in a while the routine falls out of place and our bodies pay for it. Missing pills here and there. A bad infusion sight with my insulin pump leading to grossly high blood sugars. All of this is under my control so I am really hard on myself when I make a misstep. This morning I thought 'Be realistic in the moment'. Of course, with two of us in the household incredibly shaken by this stomach bug, my husband just starting a new position at work and all the while trying to tend to us sickies, there is going to be some upheaval. 'Don't be so hard on yourself'.
As the thoughts were running through my head, the past few weeks kind of circled as well- good and bad. All the acute illness layered on top of the chronic illness layered on top of emotions and fears had my mind reeling. I realize that I often get stuck in my head. This tape keeps going when my days are tough. These thoughts take me too far in to the future with all these 'what-ifs' or 'statistics says' only bringing me down further leading me to try to take tighten control of what I am facing. Do you see where this is going? That's when it gets overwhelming and my mood is forever stuck in this terrified, determined rut. I am in this rut and the world is still going on around me as if nothing can stop it. You know what? Nothing can. That's when my mind said 'Be in the moment of what is really in front of you'.
While I waste time stuck inside myself trying to navigate this terrain, I miss the things that are so crucial to life and happiness. My son's contagious laugh every time his Daddy does something even remotely crude or embarrassing or when he sees a funny commercial. My husband's insatiable need to make jokes at ever turn while I try to act as if nothing he does is funny anymore. My own incredible accomplishments that I do not see while I am longing for those of my peers. The beauty that is showing itself outwardly as my body is gaining nourishment. All the new and interesting sites to take in around us in this new environment. So much to be seen and enjoyed, why waste time stuck inside the darkness? I realized that this is what may be my biggest fear. The moment.
All my life there has been a goal, a door, a window to reach. As a child you go through school waiting to get out of elementary. Then, excitedly making it to middle school and going through changes that allow more freedom and excitement anxiously awaiting high school. In high school, new love, new privileges, new experiences all leading up to college or a job. At each stage, working to make it to that next level. The whole way through it, we are planning our next move to get us to that next level. As a child, adolescent, and young adult we are so wrapped up in ourselves that we often live in the moment without a care in the world. I was abruptly stopped midway through this path that most of us take. I had to stop focusing on the joy and the path to suddenly focus on mortality.
Well, no one wants to face their own mortality. Did that become my Achilles heel? The moment at hand suddenly became too scary to face so my coping mechanism became ignoring it all together hoping to move past it. The unfortunate thing about this coping mechanism is that it is horrible and more importantly detrimental. Losing site of what is right in front of you is blinding. So I say, (in the great words of P!NK) stare fear in the face and say I just don't care.
I still have goals. Maybe not traditional but goals nonetheless. I still have dreams. They are not the dreams of my high school self nor my college self, but my 'now' self. I still have stages and levels yet to be reached. I still have faith. I still have hope. I still have joy. I still have love. What I don't need is to forget all that I still have while focusing on all the don't-haves.
I wrote a post a while back talking about my dad and sister. My dad has passed and my sister lives in California. They both have Type I diabetes. I do not know or cannot see clearly if this disease has precedents over the others. To me, it is the biggest after APS Type II. Possibly because I have seen it in them and it has terrified me and haunted me my entire life. I miss them both terribly ALL THE TIME. In that post, I wrote about how the longing is so painful and the disease so devastating yet when I shift my perspective I see how this is one thing that ties us together no matter our distance. This is one thing that we all understand about each other in unspoken ways. That perspective is what I have held on to since that realization. (Sometimes the greatest things come from that darkness)
Deciding that I am the champion here has lead me to this point. Embracing the battle scars I have on my belly and gold medal you can see poking out of my lower abdomen. Looking at old pictures of when I was a star athlete or competitive long distance runner shows me what I was when I was considered to be in peak physical condition. Knowing I am stronger now yet thinking 'I can get back to that'. That, in this case, meaning weight or size. Still telling myself 'but it is ok if you don't' knowing that as long as I continue to do the best I can, I cannot get down on myself. I can't expect more from myself than I do from others. My victory badge will remind me of all that keeps me grounded.
Within days of getting my victory badge it began taking on a new meaning. I have been contacted by others who share my struggle. Some of them even asking me questions of guidance and inspiration....ME?! My blog, my words, my life in the flesh is reaching people and making an impact. The thing I had strived for, thinking it would be done in the medical field with scrubs or a white coat, has been replaced by my inner thoughts and outward strength and resilience. That is the best feeling in the world. This victory badge not only ties me to my sister and dad, but to all of those who share my struggle and victories in their own lives. My medical alert, my victory badge, my connections, ME.
Showing posts with label Hashimotos Thyroiditis. Show all posts
Showing posts with label Hashimotos Thyroiditis. Show all posts
Monday, January 20, 2014
Monday, October 15, 2012
Worry Wart
Over the past several years this giant snowball has seeemed to engulf my life. More recently, particularly the past year or so, this snowball has begun to overpower me. I've brushed it off, pushed it under the rug, beaten it down, ignored it, and tried to look at everyday as a new chance to shake it off for good. To my own dismay, nothing has helped. So now, I turn to you, oh powerful blog..........to air it all out and hope the release will spark change.
I wouldn't normally "air my dirty laundry" for the whole world to see. I am beginning to understand that those of you out there who read my blog are generally people who are important to me and/or going through something so similar, judgement is never an issue......and I suppose if it is, my ignorance is bliss. I don't have enough money for a therapist. A journal is a good outlet and much cheaper. A blog is somewhat of a combination. Although, there may or may not be professionals reading it and offering up advice, a release coupled with the potential of a comment coming in with a perspective I cannot currently see may be more beneficial than thousands spent at a therapist.
I have been to therapists in the past. I have always been told I have good coping skills. I went to school for psychology and was stopped short 11 months before completing my bachelors. (That is a goal I intend to keep and complete when I am able!) I know a little about how the brain and emotions work. Very little; nonetheless, I have a background.
I am a stay at home mom and so I have plenty of time for introspection. I work my rear off with doctor appointments, insurance dealings, volunteering, and being a mom, but it is all done solo. For a while, literally up until today, I thought I suffered from anxiety and depression. I have been on medications for this in the past, but I prefer not to take medication. It was first brought to my attention in my mid teens. I mentioned to a professional that fights, whether physical or verbal, terrify me and always have. I do not have to be involved in the fight. It doesn't even have to have anything to do with me. The outcome could have no effect on my life whatsoever, but when I see or hear people fighting I go into panic mode. That opened a can of worms that could never be contained. I was dubbed a sufferer of social/general anxiety as well as depression based on what my parents told the professionals and placed on medication.
As the years passed, I saw several different doctors and therapists and went on and off several different treatments. Of course, as I got older the anxiety tended to fade a little (maybe it is better to say it got redistributed). The things that would terrify me then no longer terrify me, but I have a whole new set of worries. I never liked the medication. It would take away my symptoms, but it would also numb me out completely. I couldn't feel the good feelings or the bad feelings. I was usually the one who initiated the termination of treatment time and time again.
Once I was sent to the Mayo Clinic and these diagnoses of these chronic, autoimmune diseases started rolling in, I started to notice that a lot of what I complained about as a child that probably motivated my parents to continue to seek help for me was more likely due to these illnesses not a mental or chemical imbalance. Many symptoms have been explained away or treated as each disease has been diagnosed. Along with any chronic illness diagnosis, chemically imbalanced mind or not, comes anxiety and fear. If a major life change is caused by the diagnosis, it can also lead to depression. As I was moving further and further away from the anxiety sufferer and falling into a chronic illness sufferer.........some where along the way the two collided.
I have to be honest, losing so much of (what I thought was) myself sent me into a grieving process. Many people don't realize that making a life change of any nature requires you to grieve the loss of the old life. Often, with illness, the person actually does grieve the loss of themselves on a path to finding their "new self" or new comfort. The last 4 years has been me meandering in and out of depressed states. I'd like to think that I am not a depresssed person because so much of what a clinically depressed person suffers with, I do not. I do not want to take away from or discredit the real sufferers of clinical depression. Just like diabetes or lupus, it is a real medical condition with some serious complications. Clinical depression just does not seem to fit the bill for me.
I avoid telling my medical doctors when I am frustrated or down because they immediately jump to medication. Most anxiety medications are also anti-depressants. When a doctor hears I am having a hard time, their first thought is an anti-depressant. I hate these medications. I will do anything and everything I can to avoid them. The truth is that it is hard. All of it is hard. Life is hard in general, but add these diseases on top and this juggling act becomes incredible. Who in the world could deal with it all without ever feeling overwhelmed?! My guess is, not a single soul. Does that make me weak or "imbalanced" just because I am having a natural reaction? While it is a negative reaction, it is still a natural response. My thinking is, that is healthy. It would be of concern if I floated through these trials without so much as a grimace. So why the need for "help" with these medications? Especially, when the negative feelings are not interfering with my daily life and are not lasting weeks or months on end.
I was out for my morning walk this morning and it hit me like a ton of bricks. It is not depression per se' that is making me feel this way or that I need help with; it is anxiety. I have been explaining to my husband recently that the world is beginning to frighten me. Every where I turn there is a danger or a contaminate or a risk for myself. Every step I take, every move I make, a complication could occur. This is starting to affect my daily life.
Let's go into this a little deeper, if you will. When I was diagnosed with Type I Diabetes I remember the fear. I had Hashimoto's for about 7 years at that point, but symptoms were easily controlled and stability was easily reached. No fear necessary. As I have said before, my own father passed away from complications at the young age of 35. That has never left my mind. Then I was diagnosed with interstitial cystitis. I had to pay attention to everything that went into my mouth as well as how much of it to help stabilize and control the symptoms for each. Sleep, stress, excitement, sex, infection, exercise, etc. affected each. After a few years, I fell into a grove. It didn't stop there, though.
I never felt well. I assumed that living with these illnesses was hard plus my plate was full with school and work and eventually a new son. Then, the seizures started and progressed steadily. I was finally sent to the Mayo Clinic. That was traumatizing because I had only heard of lost cases going to the Mayo Clinic so I thought I was dying at the age of 25. The seizures were treated, but no other explanation found for all my symptoms. I was sent home knowing my journey was not anywhere near being over. Gradually, we started getting answers.
Celiac disease. That means cutting wheat, rye, barley, and oats out of your diet as well as be aware of cross contamination when eating outside of your home. Initially, this terrified me and infuriated me, but I read a lot of books. I educated myself as much as possible to make this change as easy as possible. The unfortunate part about it, I discovered I was one of the lucky one's that feels cross contamination within minutes and the symptoms do not let up for hours if not days depending on the severity and other factors. Imagine digesting broken glass. It is a painful, ripping and tearing sensation combined with cramping, nausea, diarrhea, constipation, etc. Any uncomfortable stomach upset symptom, I get it. I sometimes even get headaches and joint pains along with all of that. When people ask why I don't cheat I ask them "Would you rather eat that piece of bread and wake up with the worst hangover you have ever had or just look at it longingly? I choose the latter".
Undifferentiated Connective Tissue Disease. So much of the treatment for this disease has to do with reducing inflammation. To reduce inflammation they generally use steroids or NSAID's (non-steroidal anti-inflammatory drugs). Steroids raise your blood sugar to dangerous levels. Doctors advise against this treatment in diabetics, unless the benefits out-weigh the risks which is rare. NSAID's are rough on your stomach. Not only that, they thin your blood so they are dangerous for people with ulcers. Celiac disease causes damage in the small intestine lining, sometimes going all the way through the intestine wall, so NSAID's are not recommended for patients with Celiac disease. It can cause internal bleeding. Our only option was an anti-malaria drug. I do not know the science behind how it works, but somehow it does. In the rare case I suffer a flare up, I dread the steroids necessary. In addition to the threat of an anti-inflammatory drug, steroids leave a patient more susceptible to infection (which for myself, the danger is already grave), can cause bone loss (which for myself is already a concern due to malabsorption), and can trick the adrenal glands into thinking they no longer need to work which is a disease called Addison's. My doctors have been on high alert for Addison's since 2009 based on symptoms and the progression of the other illnesses. All of which seems like a ticking time bomb to me.
In the fall of 2011 I was finally seen by a gastroenterologist for all the stomache issues I had complained about for years. Once they Celiac disease was diagnosed and treated then found to be stable based on blood tests, there was no explanation for my continuing symptoms on a daily basis. I was literally not digesting food or absorbing it. I spent the majority of my time for many months in bed, in pain, and very weak. Over this past year it has been discovered slowly that I have pernicious anemia, chronic atrophic gastritis, colitis, proctitis, and lastly gastroparesis. In layman's terms that means my immune system is eating away at the lining of my stomach causing ulcers and malabsorption. My stomach produces no acid which is as bad as having too much acid. This causes messages to get lost so my pancreas does not produce digestive enzymes. The undigested or imporperly digested food then tears up my colon. There is some immune reaction in the colon as well, but no definitive terms other than those I previously stated. As you can imagine, this adds a whole other level to the Jenga game we have going on here.
Food is a source of contention for me. I am a Type I Diabetic on an insulin pump (plus I am human) so food is a necessity! Due to the Celiac disease and the diabetes my options are pretty limited. Add to that the digestive issues and we have to cut out even more. Proteins and fats are the hardest things to process and fiber is too bulky. I am limited to soft foods that are easy to digest, often liquids. I have to find the things with the highest nutrtional value in the smallest package to insure I am getting everything I need. Almost like getting gastric bypass without the gastric bypass. Plus, I had to stop running because it was too much for my body and my digestive system. I turned to alternating walking my dogs and yoga. Running was my passion. And still, it didn't stop there.
I was sent to an immunologist because it was becoming apparent that my immune system was very confused about its job description. At this point everything but the seizures were being caused by an autoimmune response. Plus, I had the rare disseminated histoplasmosis infection in 2009. The immunologist diagnosed my Autoimmune Polyendocrine Syndrome Type II based on blood tests and symptoms and history. He also discovered several allergies. Everything from cats, mold, and pecan to grass, mulberry trees, and cedar. They started me on allergy shots shortly thereafter, but warned the shots are only to help strengthen the body but they do not eliminate the threat of the allergen. I was prescribed an epipen and told to avoid my allergens as much as possible because my immune system is in such high alert all the time.
At that point, I started feeling like the girl in the bubble. It was explained to me that as long as my immune system is in attack mode, it will continue to do just that. It obviously is confused as to what is foreign and what is not so the idea is to avoid as much of the dangers that we know about as possible to try to prevent further progression of APS Type II. By the spring, I started to fall into a grove and by early to mid summer I hit stability, like many of my doctors had been hoping for across the board for years.
Like anybody else in this world, I am not immune to everyday struggles, trials, and tribulation. I had my own set of personal mishaps over the summer and into this fall. These more recent neurological episodes are our new mystery to solve. As I wait for these appointments to come and wonder what the outcome will be. I wonder if we will get any answers or just more questions. I wonder if relief for my headaches and disorientation will come soon.
Last week I was washing dishes and a glass began to fall. I went to catch it before it fell into the stainless steel sink, but my reaction time was not fast enough. I ended up tearing up my ring finger on my left hand. I had to go get it treated at the Emergency Room. I hate the hospital in general, so I was even more irritated that I was there for something as mundane as a glass cut. Trying to not make a big fuss over it, I declined the numbing of the wound before they fixed it up so the whole experience was ridiculously traumatizing. A week later I still am unable to get the finger wet or use it. I usually take my dogs when I walk (we have two), but I cannot hold a leash so I cannot take them. It would just be cruel to take one and not the other. Of course, I cannot do yoga. It's amazing how much you use that one finger. The week has been a little rough. Not to mention how badly it hurts.
So, as I was walking this morning, irritated because I wanted to take my dogs. Irritated because I'd rather do yoga since I have been deprived of it for a week now. Then I thought, "Everything I enjoy gets taken away from me!" As I talked myself down from that negativity, reminding myself the finger injury is only temporary, that's when the light clicked on. I was starting to beat myself up over being depressed when I realized, it is not depression at all. I have the mindset to walk myself out of that hole. I have the mindset to see the positive in all the negative. That's not the mind of a depressed person. Often, clinically depress can not even fathom positive thoughts. They do not see a light at the end of a tunnel or any hope. The anxiety of my fears is crippling me. As that thought came into my head, I started to examine recent events and my reaction to them. I started to notice just how badly the anxiety may be affecting me.
I am low on energy as it is. I prefer to utilize the energy I have for my son and husband. They are my priorities and therefore they deserve my best. My second priority is exercise. Without exercise, digestion, stress, and energy would be huge concerns. Exercise gives me more energy. It loosens my joints and muscles with lubrication and blood flow. It allows me this time to myself to just be me, and that is a huge stress reliever. Without exercise, it seems as if nothing moves inside my belly. Of course, exercise stabilizes blood sugar. All other energy just trickles down. If I have enough energy for fun with friends or family, I'll take advantage. Usually, the latter is what suffers the most.
I have noticed, moreso lately, that I haven't had a whole lot of energy left over for extra fun. I have declined invitations by friends for many things. Partly and mostly due to the fact that I do not feel well enough to get out and do something. Many times it is because I am just zapped completely of energy. While thinking back, I think anxiety has a lot to do with my lower than normal energy lately. I am so consumed by what may attack me next or what may be affected by external factors I cannot control, I have resorted to staying in my bubble as much as possible.
Spontaneity is not in my vocabulary currently. I have so many medications, diet restrictions, and physical limitations that picking up at a moment's notice is nearly impossible. If I do not have food prepared, I cannot just walk in to any grocery store or fast food restaurant and order something. Believe it or not I have been contaminated many times from just ordering a fountain drink. These restaurants are full of contaminating foods. Most packaged food has some sort of preservative or chemical or gluten that I cannot eat. My diet consists mostly all natural, whole foods. That's hard to get on the go. I need to be close to my insulin and testing supplies as well as my emergency medical devices. Although, many of this stuff comes in a portable form, I would need a suitcase rather than a purse to carry it all with me at all times.
The shear totality of what I face on a daily basis and the fact that I am completely competent and aware of it all leads to some overwhelming feelings. I tell my husband from time to time, I wish I didn't understand it all so well or that my awareness will fade a bit. I am already a bit of an introvert. I have always been a bit of a worrier so I guess that would classified as anxious. Pile on all these illnesses, their complications and their treatments, I've got myself in a bit of a beautiful disaster waiting to happen.
I move on to thinking (as my problem-solving, take the bull by the horns mind works) how do I fix this? I do not have money for a therapist nor have I ever felt like they help. I do not want to be classified as depressed considering I am grateful for the gifts in my life and see them on a daily basis. I do not want to burden friends and family with these thoughts. They run through my head continuously. If I were a friend or family member of myself, I would run at the thought of constant complaining or worrying. We all have things to worry about. What makes me different? Different worries, of course, but my worries are no more important than the rest I would assume. How do I tell myself to have faith in God's plan and stop sweating the mall stuff? How do I tell my heart to listen to my head?
And with that, I end this. It is long enough to begin with, but really how much deeper can we get into worrying and anxiety? All the worrying in the world never fixed any crisis. Worrying has never solved any problem. Anxiety seems useful in a dangerous situation, but to have that "fight or flight" response on a constant basis is exhausting and seemingly useless.
I wouldn't normally "air my dirty laundry" for the whole world to see. I am beginning to understand that those of you out there who read my blog are generally people who are important to me and/or going through something so similar, judgement is never an issue......and I suppose if it is, my ignorance is bliss. I don't have enough money for a therapist. A journal is a good outlet and much cheaper. A blog is somewhat of a combination. Although, there may or may not be professionals reading it and offering up advice, a release coupled with the potential of a comment coming in with a perspective I cannot currently see may be more beneficial than thousands spent at a therapist.
I have been to therapists in the past. I have always been told I have good coping skills. I went to school for psychology and was stopped short 11 months before completing my bachelors. (That is a goal I intend to keep and complete when I am able!) I know a little about how the brain and emotions work. Very little; nonetheless, I have a background.
I am a stay at home mom and so I have plenty of time for introspection. I work my rear off with doctor appointments, insurance dealings, volunteering, and being a mom, but it is all done solo. For a while, literally up until today, I thought I suffered from anxiety and depression. I have been on medications for this in the past, but I prefer not to take medication. It was first brought to my attention in my mid teens. I mentioned to a professional that fights, whether physical or verbal, terrify me and always have. I do not have to be involved in the fight. It doesn't even have to have anything to do with me. The outcome could have no effect on my life whatsoever, but when I see or hear people fighting I go into panic mode. That opened a can of worms that could never be contained. I was dubbed a sufferer of social/general anxiety as well as depression based on what my parents told the professionals and placed on medication.
As the years passed, I saw several different doctors and therapists and went on and off several different treatments. Of course, as I got older the anxiety tended to fade a little (maybe it is better to say it got redistributed). The things that would terrify me then no longer terrify me, but I have a whole new set of worries. I never liked the medication. It would take away my symptoms, but it would also numb me out completely. I couldn't feel the good feelings or the bad feelings. I was usually the one who initiated the termination of treatment time and time again.
Once I was sent to the Mayo Clinic and these diagnoses of these chronic, autoimmune diseases started rolling in, I started to notice that a lot of what I complained about as a child that probably motivated my parents to continue to seek help for me was more likely due to these illnesses not a mental or chemical imbalance. Many symptoms have been explained away or treated as each disease has been diagnosed. Along with any chronic illness diagnosis, chemically imbalanced mind or not, comes anxiety and fear. If a major life change is caused by the diagnosis, it can also lead to depression. As I was moving further and further away from the anxiety sufferer and falling into a chronic illness sufferer.........some where along the way the two collided.
I have to be honest, losing so much of (what I thought was) myself sent me into a grieving process. Many people don't realize that making a life change of any nature requires you to grieve the loss of the old life. Often, with illness, the person actually does grieve the loss of themselves on a path to finding their "new self" or new comfort. The last 4 years has been me meandering in and out of depressed states. I'd like to think that I am not a depresssed person because so much of what a clinically depressed person suffers with, I do not. I do not want to take away from or discredit the real sufferers of clinical depression. Just like diabetes or lupus, it is a real medical condition with some serious complications. Clinical depression just does not seem to fit the bill for me.
I avoid telling my medical doctors when I am frustrated or down because they immediately jump to medication. Most anxiety medications are also anti-depressants. When a doctor hears I am having a hard time, their first thought is an anti-depressant. I hate these medications. I will do anything and everything I can to avoid them. The truth is that it is hard. All of it is hard. Life is hard in general, but add these diseases on top and this juggling act becomes incredible. Who in the world could deal with it all without ever feeling overwhelmed?! My guess is, not a single soul. Does that make me weak or "imbalanced" just because I am having a natural reaction? While it is a negative reaction, it is still a natural response. My thinking is, that is healthy. It would be of concern if I floated through these trials without so much as a grimace. So why the need for "help" with these medications? Especially, when the negative feelings are not interfering with my daily life and are not lasting weeks or months on end.
I was out for my morning walk this morning and it hit me like a ton of bricks. It is not depression per se' that is making me feel this way or that I need help with; it is anxiety. I have been explaining to my husband recently that the world is beginning to frighten me. Every where I turn there is a danger or a contaminate or a risk for myself. Every step I take, every move I make, a complication could occur. This is starting to affect my daily life.
Let's go into this a little deeper, if you will. When I was diagnosed with Type I Diabetes I remember the fear. I had Hashimoto's for about 7 years at that point, but symptoms were easily controlled and stability was easily reached. No fear necessary. As I have said before, my own father passed away from complications at the young age of 35. That has never left my mind. Then I was diagnosed with interstitial cystitis. I had to pay attention to everything that went into my mouth as well as how much of it to help stabilize and control the symptoms for each. Sleep, stress, excitement, sex, infection, exercise, etc. affected each. After a few years, I fell into a grove. It didn't stop there, though.
I never felt well. I assumed that living with these illnesses was hard plus my plate was full with school and work and eventually a new son. Then, the seizures started and progressed steadily. I was finally sent to the Mayo Clinic. That was traumatizing because I had only heard of lost cases going to the Mayo Clinic so I thought I was dying at the age of 25. The seizures were treated, but no other explanation found for all my symptoms. I was sent home knowing my journey was not anywhere near being over. Gradually, we started getting answers.
Celiac disease. That means cutting wheat, rye, barley, and oats out of your diet as well as be aware of cross contamination when eating outside of your home. Initially, this terrified me and infuriated me, but I read a lot of books. I educated myself as much as possible to make this change as easy as possible. The unfortunate part about it, I discovered I was one of the lucky one's that feels cross contamination within minutes and the symptoms do not let up for hours if not days depending on the severity and other factors. Imagine digesting broken glass. It is a painful, ripping and tearing sensation combined with cramping, nausea, diarrhea, constipation, etc. Any uncomfortable stomach upset symptom, I get it. I sometimes even get headaches and joint pains along with all of that. When people ask why I don't cheat I ask them "Would you rather eat that piece of bread and wake up with the worst hangover you have ever had or just look at it longingly? I choose the latter".
Undifferentiated Connective Tissue Disease. So much of the treatment for this disease has to do with reducing inflammation. To reduce inflammation they generally use steroids or NSAID's (non-steroidal anti-inflammatory drugs). Steroids raise your blood sugar to dangerous levels. Doctors advise against this treatment in diabetics, unless the benefits out-weigh the risks which is rare. NSAID's are rough on your stomach. Not only that, they thin your blood so they are dangerous for people with ulcers. Celiac disease causes damage in the small intestine lining, sometimes going all the way through the intestine wall, so NSAID's are not recommended for patients with Celiac disease. It can cause internal bleeding. Our only option was an anti-malaria drug. I do not know the science behind how it works, but somehow it does. In the rare case I suffer a flare up, I dread the steroids necessary. In addition to the threat of an anti-inflammatory drug, steroids leave a patient more susceptible to infection (which for myself, the danger is already grave), can cause bone loss (which for myself is already a concern due to malabsorption), and can trick the adrenal glands into thinking they no longer need to work which is a disease called Addison's. My doctors have been on high alert for Addison's since 2009 based on symptoms and the progression of the other illnesses. All of which seems like a ticking time bomb to me.
In the fall of 2011 I was finally seen by a gastroenterologist for all the stomache issues I had complained about for years. Once they Celiac disease was diagnosed and treated then found to be stable based on blood tests, there was no explanation for my continuing symptoms on a daily basis. I was literally not digesting food or absorbing it. I spent the majority of my time for many months in bed, in pain, and very weak. Over this past year it has been discovered slowly that I have pernicious anemia, chronic atrophic gastritis, colitis, proctitis, and lastly gastroparesis. In layman's terms that means my immune system is eating away at the lining of my stomach causing ulcers and malabsorption. My stomach produces no acid which is as bad as having too much acid. This causes messages to get lost so my pancreas does not produce digestive enzymes. The undigested or imporperly digested food then tears up my colon. There is some immune reaction in the colon as well, but no definitive terms other than those I previously stated. As you can imagine, this adds a whole other level to the Jenga game we have going on here.
Food is a source of contention for me. I am a Type I Diabetic on an insulin pump (plus I am human) so food is a necessity! Due to the Celiac disease and the diabetes my options are pretty limited. Add to that the digestive issues and we have to cut out even more. Proteins and fats are the hardest things to process and fiber is too bulky. I am limited to soft foods that are easy to digest, often liquids. I have to find the things with the highest nutrtional value in the smallest package to insure I am getting everything I need. Almost like getting gastric bypass without the gastric bypass. Plus, I had to stop running because it was too much for my body and my digestive system. I turned to alternating walking my dogs and yoga. Running was my passion. And still, it didn't stop there.
I was sent to an immunologist because it was becoming apparent that my immune system was very confused about its job description. At this point everything but the seizures were being caused by an autoimmune response. Plus, I had the rare disseminated histoplasmosis infection in 2009. The immunologist diagnosed my Autoimmune Polyendocrine Syndrome Type II based on blood tests and symptoms and history. He also discovered several allergies. Everything from cats, mold, and pecan to grass, mulberry trees, and cedar. They started me on allergy shots shortly thereafter, but warned the shots are only to help strengthen the body but they do not eliminate the threat of the allergen. I was prescribed an epipen and told to avoid my allergens as much as possible because my immune system is in such high alert all the time.
At that point, I started feeling like the girl in the bubble. It was explained to me that as long as my immune system is in attack mode, it will continue to do just that. It obviously is confused as to what is foreign and what is not so the idea is to avoid as much of the dangers that we know about as possible to try to prevent further progression of APS Type II. By the spring, I started to fall into a grove and by early to mid summer I hit stability, like many of my doctors had been hoping for across the board for years.
Like anybody else in this world, I am not immune to everyday struggles, trials, and tribulation. I had my own set of personal mishaps over the summer and into this fall. These more recent neurological episodes are our new mystery to solve. As I wait for these appointments to come and wonder what the outcome will be. I wonder if we will get any answers or just more questions. I wonder if relief for my headaches and disorientation will come soon.
Last week I was washing dishes and a glass began to fall. I went to catch it before it fell into the stainless steel sink, but my reaction time was not fast enough. I ended up tearing up my ring finger on my left hand. I had to go get it treated at the Emergency Room. I hate the hospital in general, so I was even more irritated that I was there for something as mundane as a glass cut. Trying to not make a big fuss over it, I declined the numbing of the wound before they fixed it up so the whole experience was ridiculously traumatizing. A week later I still am unable to get the finger wet or use it. I usually take my dogs when I walk (we have two), but I cannot hold a leash so I cannot take them. It would just be cruel to take one and not the other. Of course, I cannot do yoga. It's amazing how much you use that one finger. The week has been a little rough. Not to mention how badly it hurts.
So, as I was walking this morning, irritated because I wanted to take my dogs. Irritated because I'd rather do yoga since I have been deprived of it for a week now. Then I thought, "Everything I enjoy gets taken away from me!" As I talked myself down from that negativity, reminding myself the finger injury is only temporary, that's when the light clicked on. I was starting to beat myself up over being depressed when I realized, it is not depression at all. I have the mindset to walk myself out of that hole. I have the mindset to see the positive in all the negative. That's not the mind of a depressed person. Often, clinically depress can not even fathom positive thoughts. They do not see a light at the end of a tunnel or any hope. The anxiety of my fears is crippling me. As that thought came into my head, I started to examine recent events and my reaction to them. I started to notice just how badly the anxiety may be affecting me.
I am low on energy as it is. I prefer to utilize the energy I have for my son and husband. They are my priorities and therefore they deserve my best. My second priority is exercise. Without exercise, digestion, stress, and energy would be huge concerns. Exercise gives me more energy. It loosens my joints and muscles with lubrication and blood flow. It allows me this time to myself to just be me, and that is a huge stress reliever. Without exercise, it seems as if nothing moves inside my belly. Of course, exercise stabilizes blood sugar. All other energy just trickles down. If I have enough energy for fun with friends or family, I'll take advantage. Usually, the latter is what suffers the most.
I have noticed, moreso lately, that I haven't had a whole lot of energy left over for extra fun. I have declined invitations by friends for many things. Partly and mostly due to the fact that I do not feel well enough to get out and do something. Many times it is because I am just zapped completely of energy. While thinking back, I think anxiety has a lot to do with my lower than normal energy lately. I am so consumed by what may attack me next or what may be affected by external factors I cannot control, I have resorted to staying in my bubble as much as possible.
Spontaneity is not in my vocabulary currently. I have so many medications, diet restrictions, and physical limitations that picking up at a moment's notice is nearly impossible. If I do not have food prepared, I cannot just walk in to any grocery store or fast food restaurant and order something. Believe it or not I have been contaminated many times from just ordering a fountain drink. These restaurants are full of contaminating foods. Most packaged food has some sort of preservative or chemical or gluten that I cannot eat. My diet consists mostly all natural, whole foods. That's hard to get on the go. I need to be close to my insulin and testing supplies as well as my emergency medical devices. Although, many of this stuff comes in a portable form, I would need a suitcase rather than a purse to carry it all with me at all times.
The shear totality of what I face on a daily basis and the fact that I am completely competent and aware of it all leads to some overwhelming feelings. I tell my husband from time to time, I wish I didn't understand it all so well or that my awareness will fade a bit. I am already a bit of an introvert. I have always been a bit of a worrier so I guess that would classified as anxious. Pile on all these illnesses, their complications and their treatments, I've got myself in a bit of a beautiful disaster waiting to happen.
I move on to thinking (as my problem-solving, take the bull by the horns mind works) how do I fix this? I do not have money for a therapist nor have I ever felt like they help. I do not want to be classified as depressed considering I am grateful for the gifts in my life and see them on a daily basis. I do not want to burden friends and family with these thoughts. They run through my head continuously. If I were a friend or family member of myself, I would run at the thought of constant complaining or worrying. We all have things to worry about. What makes me different? Different worries, of course, but my worries are no more important than the rest I would assume. How do I tell myself to have faith in God's plan and stop sweating the mall stuff? How do I tell my heart to listen to my head?
And with that, I end this. It is long enough to begin with, but really how much deeper can we get into worrying and anxiety? All the worrying in the world never fixed any crisis. Worrying has never solved any problem. Anxiety seems useful in a dangerous situation, but to have that "fight or flight" response on a constant basis is exhausting and seemingly useless.
Friday, September 23, 2011
Hashimoto's "invisible illness"
1. The illness I live with is: Hashimoto's Thyroiditis
2. I was diagnosed with it in the year: 1996
3. But I had symptoms since: about 6 months prior
4. The biggest adjustment I’ve had to make is: taking a pill every morning
5. Most people assume: It's no big deal
6. The hardest part about mornings are: Taking that pill 15 minutes before anything else enters my belly
7. My favorite medical TV show is: Grey's Anatomy, Mystery Diagnosis, House....I'm a medical info junky
2. I was diagnosed with it in the year: 1996
3. But I had symptoms since: about 6 months prior
4. The biggest adjustment I’ve had to make is: taking a pill every morning
5. Most people assume: It's no big deal
6. The hardest part about mornings are: Taking that pill 15 minutes before anything else enters my belly
7. My favorite medical TV show is: Grey's Anatomy, Mystery Diagnosis, House....I'm a medical info junky
8. A gadget I couldn’t live without is: My meter. And pump. And iPod- music makes the world a better place
9. The hardest part about nights are: this disease has little impact on my nights
10. Each day I take 12 pills & 8 vitamins: plus insulin
11. Regarding alternative treatments I: try to educate myself as much as possible
12. If I had to choose between an invisible illness or visible I would choose: neither, but if I had to chose I like that I can open up when I can about invisible illnesses
13. Regarding working and career: It is not entirely due to the thyroid disease, but I am disabled
14. People would be surprised to know: My symptoms started with dry skin and hair loss
15. The hardest thing to accept about my new reality has been: This is not a new reality, but when it was new I was terrified of the regular blood tests
16. Something I never thought I could do with my illness that I did was: Live with it
17. The commercials about my illness: are nonexistent
18. Something I really miss doing since I was diagnosed is: waking up to no pills
19. It was really hard to have to give up: I did not have to give anything up to manage thyroid disease
20. A new hobby I have taken up since my diagnosis is: seeking out others who live with thyroid disease
21. If I could have one day of feeling normal again I would: Once on treatment I felt like myself again.
22. My illness has taught me: How to appreciate the truly important things in life and not to be so superficial.
23. Want to know a secret? One thing people say that gets under my skin is: "I hear thyroid disease makes you fat."
24. But I love it when people: Want to know more to educate themselves
25. My favorite motto, scripture, quote that gets me through tough times is: Live for today, pray for tomorrow
26. When someone is diagnosed I’d like to tell them: It sounds far more frightening than the reality is. 27. Something that has surprised me about living with an illness is: How ignorant I was about health when I was "healthy"
28. The nicest thing someone did for me when I wasn’t feeling well was: Just spending time with me even when I am not the life of the party is the greatest gift.
29. I’m involved with Invisible Illness Week because: Well, it was back in July. I just found this on a fellow blogger's sight and thought it was cool. (see sixuntilme.com)
30. The fact that you read this list makes me feel: Happy that you may have a little more insight, and that you care!
Thursday, September 8, 2011
let's get educated
I woke up this morning, jumped on my computer, and was taken aback by the enormous response I got to starting this blog. Very exciting. Changes need to be made, and the only way for that to happen is for people to aware and working together.
I thought I might give y'all some layman's definitions of all the confusing terminology. Many of these diseases are not well know. I am not a professional. I am not a doctor or a scientist. I just consider myself a professional patient. I will post links to sites with professional/ scientific definitions.
I'll start with Hashimoto's. I was 13 when I got this diagnosis. At the time, the cartoon Hunchback of Notre Dame was in theatres. I always thought of the hunchback "Quasimodo" when I heard I had this. It is an autoimmune disease of the thyroid gland. Autoimmune diseases happen when your body's own immune system begins attacking healthy tissue instead of fighting invaders. The soldiers are the antibodies. Doctors can identify specific antibodies to diagnose different autoimmune diseases. The thyroid gland produces hormones that help regulate many things in your body, primarily your metabolism.
Next we move on to Type I Diabetes. Also, an autoimmune disease. Many people are familiar with diabetes in some sense because Type II is running amok. These are two very different diseases. Type I, formerly known as juvenile diabetes, is when the antibodies attack the beta cells in your pancreas that produce insulin. Insulin is a hormone that controls blood sugar levels. Type I diabetics require insulin injections on a daily basis. I personally use a pump. It is a device that has an infusion set that is attached to my abdominal area for a period of 3 days at a time. It is the size of a pager, and it works very similar to a pancreas. I just manually tell it what to do with buttons. This is the greatest invention, in my opinion, because it prevents me from having to do multiple injections everyday.
The next diagnosis I heard was Interstitial Cystitis. This is not something I would normally, openly talk about. When it comes to health issues, however, there should be no shame. No judge zone. It is not our fault. Again, this is an autoimmune disease. In this case, the lining of your bladder is attacked. This can reduce or destroy the mucus lining. The bladder fills with urine, as every body's does, and without the protection of that lining, the acidity causes lesions and ulcers. You could imagine, this is a painful process. In some cases, nearly debilitating. This disease actually goes through active times and times of remission. Thankfully for me, I have been in remission for about 11 months at this point. Remission can last anywhere from a few days to a few years. Treatment is usually oral medication.
At this point, you may be thinking "do autoimmune diseases come in clusters?" Well, some do. Many patients with autoimmune disease have 2, 3 or 4 different diseases. To my knowledge, that is the typical max. In my case, overachiever that I am, I didn't stop at 3. We fast forward to the diagnosis of epilepsy. Epilepsy is not an autoimmune disease, however it is chronic. That means I will have it for the rest of my life. As are all the autoimmune diseases. There is no cure. Epilepsy is simply defined as having more than one recorded seizure in the span of one year with no obvious cause such as head trauma or high fever. I personally have grand mal, petit mal, and partial complex seizures. We have not found a cause at this point.
On to another autoimmune disease? Yes, we are. Celiac disease happens when antibodies attack the lining of the small intestine causing damage when patients ingest gluten. Gluten is a protein found in wheat, rye, and barley. Celiac patients are warned to avoid oats, due to the fact that oats are usually processed in the same facility as the other grains. There is a difference between an allergy to gluten, an intolerance to gluten, and full blown celiac disease. Full blown celiac disease can cause severe reactions to the consumption of gluten. A digestive issue that is certainly not fun!
Celiac disease can cause malnutrition to the point of effecting other body symptoms and creating widespread symptoms. When these symptoms didn't slow even with eliminating gluten completely, it was determined that I definitely had a connective tissue disease. It has been classified as undifferentiated, mixed, and full blown lupus. Depending on the doctor and the test results. It is considered a rheumatological disease. That covers many autoimmune disease. Rheumatological diseases are more difficult to identify because the antibodies are not always present when patients are tested. It is usually a combination of signs, symptoms, and blood tests that give the diagnosis. Whatever you call it, a connective tissue disease is just what it sounds like. Any connective tissue in your body (skin, bones, ligaments, tendons, etc.) can be attacked and damaged. Treatment is usually steroids, anti-inflammatory medications, anti malaria drugs, or immunosuppressants. This is where things get complicated. Steroids can greatly affect blood sugar so they are not recommended for diabetics. Anti-inflammatory medications usually cause some sort of digestive reaction so celiac patients cannot use them. It can cause ulcers, stomach bleeding, and even cancer. Immunosuppressants can cause liver and kidney damage so they are not typically recommended for lupus patients or diabetics. So I currently take an anti malaria medication. I am not sure what the science behind it is, but it seems to slow symptoms and make them bearable. Whew, I'm getting tired just laying this all out. Hahaha
In the mix of all that I was diagnosed with an infection I mentioned yesterday called disseminated histoplasmosis. Please read this whole paragraph. I know what my initial reaction to the explanation was, and it was not pleasant. Histoplasmosis is a fungus. Mold and fungus spores fill our breathing air everyday. We inhale these all the time. Most often they are filtered out or the bodies immune system attacks them before we even know we've inhaled them. Often time healthy people will get a cold or chest congestion for about 2 weeks if they get histoplasmosis, but the body deals with it. In a person with a suppressed or compromised immune system it can be much worse. The fungus gets inhaled into the lungs and begins to grow spores. Eventually it spreads throughout the body, dissemination. It is not contagious. It can cause brain damage, lung problems, spinal problems, skin lesions, etc. The treatment usually consists of a strong anti fungal taken for about 1 year. There is a chance of relapse after the year of treatment, but that is rare.
We move on to the final diagnosis of Pernicious Anemia. This apparently is when antibodies attack the lining of the stomach and prevent the body from absorbing vitamin B12. B12 is important for the central nervous system. We get b12 from animal products mostly. With a deficiency, patients feel tired and weak. They often have nausea and vomiting because the nerves are being damaged in the stomach lining. With B12 injections, these symptoms usually disappear fairly quickly. In times of high stress, whether it be physical or emotional (even excitement), it is recommended that patients increase their B12 to prevent symptoms from returning.
We are now currently awaiting an evaluation for yet another autoimmune disease. Appointments are coming in the following weeks so I will fill you in as I get information.
To end on an inspiring note: I decided to call this "Antibody Ninja Girl" as an homage to my beautiful, amazing angel of a son. He has a difficult time seeing his mother go through so much. He feels helpless, but just wants to make things better. He has taken on an very strong interest in super heroes. To ease his anxiety about his environment he is constantly saving the world! It is adorable, and he is certainly heroic. If he believes super heroes can change the world, let's give it a shot. These antibodies are like ninjas in the night sneaking in and destroying healthy tissue in my body. We are out to end their destruction. Join me in the fight. Power to the people. Hahaha ok that's a little dramatic, but you gotta laugh at the little things in life. That's what makes it all worth while.
Here are some links for real information
I thought I might give y'all some layman's definitions of all the confusing terminology. Many of these diseases are not well know. I am not a professional. I am not a doctor or a scientist. I just consider myself a professional patient. I will post links to sites with professional/ scientific definitions.
I'll start with Hashimoto's. I was 13 when I got this diagnosis. At the time, the cartoon Hunchback of Notre Dame was in theatres. I always thought of the hunchback "Quasimodo" when I heard I had this. It is an autoimmune disease of the thyroid gland. Autoimmune diseases happen when your body's own immune system begins attacking healthy tissue instead of fighting invaders. The soldiers are the antibodies. Doctors can identify specific antibodies to diagnose different autoimmune diseases. The thyroid gland produces hormones that help regulate many things in your body, primarily your metabolism.
Next we move on to Type I Diabetes. Also, an autoimmune disease. Many people are familiar with diabetes in some sense because Type II is running amok. These are two very different diseases. Type I, formerly known as juvenile diabetes, is when the antibodies attack the beta cells in your pancreas that produce insulin. Insulin is a hormone that controls blood sugar levels. Type I diabetics require insulin injections on a daily basis. I personally use a pump. It is a device that has an infusion set that is attached to my abdominal area for a period of 3 days at a time. It is the size of a pager, and it works very similar to a pancreas. I just manually tell it what to do with buttons. This is the greatest invention, in my opinion, because it prevents me from having to do multiple injections everyday.
The next diagnosis I heard was Interstitial Cystitis. This is not something I would normally, openly talk about. When it comes to health issues, however, there should be no shame. No judge zone. It is not our fault. Again, this is an autoimmune disease. In this case, the lining of your bladder is attacked. This can reduce or destroy the mucus lining. The bladder fills with urine, as every body's does, and without the protection of that lining, the acidity causes lesions and ulcers. You could imagine, this is a painful process. In some cases, nearly debilitating. This disease actually goes through active times and times of remission. Thankfully for me, I have been in remission for about 11 months at this point. Remission can last anywhere from a few days to a few years. Treatment is usually oral medication.
At this point, you may be thinking "do autoimmune diseases come in clusters?" Well, some do. Many patients with autoimmune disease have 2, 3 or 4 different diseases. To my knowledge, that is the typical max. In my case, overachiever that I am, I didn't stop at 3. We fast forward to the diagnosis of epilepsy. Epilepsy is not an autoimmune disease, however it is chronic. That means I will have it for the rest of my life. As are all the autoimmune diseases. There is no cure. Epilepsy is simply defined as having more than one recorded seizure in the span of one year with no obvious cause such as head trauma or high fever. I personally have grand mal, petit mal, and partial complex seizures. We have not found a cause at this point.
On to another autoimmune disease? Yes, we are. Celiac disease happens when antibodies attack the lining of the small intestine causing damage when patients ingest gluten. Gluten is a protein found in wheat, rye, and barley. Celiac patients are warned to avoid oats, due to the fact that oats are usually processed in the same facility as the other grains. There is a difference between an allergy to gluten, an intolerance to gluten, and full blown celiac disease. Full blown celiac disease can cause severe reactions to the consumption of gluten. A digestive issue that is certainly not fun!
Celiac disease can cause malnutrition to the point of effecting other body symptoms and creating widespread symptoms. When these symptoms didn't slow even with eliminating gluten completely, it was determined that I definitely had a connective tissue disease. It has been classified as undifferentiated, mixed, and full blown lupus. Depending on the doctor and the test results. It is considered a rheumatological disease. That covers many autoimmune disease. Rheumatological diseases are more difficult to identify because the antibodies are not always present when patients are tested. It is usually a combination of signs, symptoms, and blood tests that give the diagnosis. Whatever you call it, a connective tissue disease is just what it sounds like. Any connective tissue in your body (skin, bones, ligaments, tendons, etc.) can be attacked and damaged. Treatment is usually steroids, anti-inflammatory medications, anti malaria drugs, or immunosuppressants. This is where things get complicated. Steroids can greatly affect blood sugar so they are not recommended for diabetics. Anti-inflammatory medications usually cause some sort of digestive reaction so celiac patients cannot use them. It can cause ulcers, stomach bleeding, and even cancer. Immunosuppressants can cause liver and kidney damage so they are not typically recommended for lupus patients or diabetics. So I currently take an anti malaria medication. I am not sure what the science behind it is, but it seems to slow symptoms and make them bearable. Whew, I'm getting tired just laying this all out. Hahaha
In the mix of all that I was diagnosed with an infection I mentioned yesterday called disseminated histoplasmosis. Please read this whole paragraph. I know what my initial reaction to the explanation was, and it was not pleasant. Histoplasmosis is a fungus. Mold and fungus spores fill our breathing air everyday. We inhale these all the time. Most often they are filtered out or the bodies immune system attacks them before we even know we've inhaled them. Often time healthy people will get a cold or chest congestion for about 2 weeks if they get histoplasmosis, but the body deals with it. In a person with a suppressed or compromised immune system it can be much worse. The fungus gets inhaled into the lungs and begins to grow spores. Eventually it spreads throughout the body, dissemination. It is not contagious. It can cause brain damage, lung problems, spinal problems, skin lesions, etc. The treatment usually consists of a strong anti fungal taken for about 1 year. There is a chance of relapse after the year of treatment, but that is rare.
We move on to the final diagnosis of Pernicious Anemia. This apparently is when antibodies attack the lining of the stomach and prevent the body from absorbing vitamin B12. B12 is important for the central nervous system. We get b12 from animal products mostly. With a deficiency, patients feel tired and weak. They often have nausea and vomiting because the nerves are being damaged in the stomach lining. With B12 injections, these symptoms usually disappear fairly quickly. In times of high stress, whether it be physical or emotional (even excitement), it is recommended that patients increase their B12 to prevent symptoms from returning.
We are now currently awaiting an evaluation for yet another autoimmune disease. Appointments are coming in the following weeks so I will fill you in as I get information.
To end on an inspiring note: I decided to call this "Antibody Ninja Girl" as an homage to my beautiful, amazing angel of a son. He has a difficult time seeing his mother go through so much. He feels helpless, but just wants to make things better. He has taken on an very strong interest in super heroes. To ease his anxiety about his environment he is constantly saving the world! It is adorable, and he is certainly heroic. If he believes super heroes can change the world, let's give it a shot. These antibodies are like ninjas in the night sneaking in and destroying healthy tissue in my body. We are out to end their destruction. Join me in the fight. Power to the people. Hahaha ok that's a little dramatic, but you gotta laugh at the little things in life. That's what makes it all worth while.
Here are some links for real information
Hashimoto’s Disease www.edocrine.niddk.nih.gov/pubs/hashimoto-thyroiditis.cfm
Type I Diabetes www.diabetes.org
Interstitial Cystitis www.ichelp.org
Epilepsy www.epilepsyfounation.org
Disseminated Histoplasmosis www.mayoclinic.com/health/histoplasmosis/DS00517
Undifferentiated Connective Tissue Disease www.hss.edu/conditions_14568.asp
Celiac Disease www.celiac.org or www.digestive.niddk.nih.gov/ddiseases/pubs/celiac
Pernicious Anemia http://www.nhlbi.nih.gov/health/health-topics/topics/prnanmia/
Autoimmune diseases aarda.org
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